SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 7.2 g
  • Cholesterol: 113.3 mg
  • Sodium: 247.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Whole Grain Cornbread calories by ingredient
Report Inappropriate Recipe

Whole Grain Cornbread

Submitted by: AMANDA102013

Introduction

Corn is already a whole grain. Using whole grain flour instead of white isn't even noticeable in this delicious recipe. Corn is already a whole grain. Using whole grain flour instead of white isn't even noticeable in this delicious recipe.
Number of Servings: 8

Ingredients

    1/2 Cup Yellow Cornmeal
    1/2 Cup Whole Wheat Flour
    4 Tbsp Granulated Sugar
    2 tsp Baking Powder
    1/4 tsp Salt
    1 Egg, Large
    1/2 Cup Milk 1%
    2 Tbsp Canola Oil
    1/2 Cup Frozen Corn

Tips

For easy servings, bake in cupcake tins! Enjoy.


Directions

you can easily make this in the microwave in about 5 minutes.... I haven't done this in the oven yet, but I will do at 375 for 10 minutes at a time until a toothpick poked in the center comes out clean.

1. Mix together first 5 ingredients thoroughly. Make a well in the center.
2. Add next 3 ingredients to well, Mix.
3. Incorporate corn into batter.
4. Choose your cooking method. You can microwave on high for 5 minutes or until toothpick inserted to center comes out clean or You can bake at 375 for 10 minutes at a time until toothpick inserted into center comes out clean.


Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDA102013.






Great Stories from around the Web


Rate This Recipe