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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 317.2
  • Total Fat: 25.9 g
  • Cholesterol: 93.9 mg
  • Sodium: 257.6 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.1 g

View full nutritional breakdown of The best italian fried eggplant calories by ingredient
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The best italian fried eggplant

Submitted by: NIKKIHUSH

Introduction

Delicious fried eggplant appetizer/meal Delicious fried eggplant appetizer/meal
Number of Servings: 10

Ingredients

    Canola oil for deep frying 1 - 3 cups
    1 whole eggplant peeled
    parmesan bread dip and seasoning
    4 section italian seasoning
    parmesan cheese
    1 cup panko italian bread crumbs
    1/2 cup flour
    salt to taste
    1 egg + water


Directions

Slice up the peeled eggplant to resemble pickle spears or chunky fries. Dip in egg, then coat in mixture of: panko, flour, 1/4 cup parm, seasonings. Place in oil and fry until crispy. Remove to draining plate, sprinkle with parmesan bread dip and seasoning, and a dash of parmesan and salt. OMG delicious!

Serving Size: Feeds 10 as a party appetizer at a few pieces each, depending how small you make the spears.

Number of Servings: 10

Recipe submitted by SparkPeople user NIKKIHUSH.






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