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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.9
  • Total Fat: 5.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 241.9 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 21.7 g

View full nutritional breakdown of Mixed Berry Protein Breakfast Shake calories by ingredient
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Mixed Berry Protein Breakfast Shake

Submitted by: READY4THIN1


Number of Servings: 1

Ingredients

    1/2 scoop of Life's Basics unsweetened plant protein mix
    1 TBSP flaxseed
    1Tsp vanilla extract
    1 cup milk
    1cup frozen mixed berries

Directions

Put all ingredients into a blender and mix until smooth.
Pour into 18-24 oz glass
Drink and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user READY4THIN1.






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