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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 1.9 g
  • Cholesterol: 8.0 mg
  • Sodium: 86.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Man Cups calories by ingredient
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Man Cups

Submitted by: MGWIFE


Number of Servings: 15

Ingredients

    1 small boneless skinless chicken breast, diced
    3 slices bacon, diced
    1/2 cup shredded cheddar cheese
    2 tablespoons barbecue sauce
    15 mini fillo shells

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Directions

Preheat the oven to 350 degrees.
Arrange the fillo shells on a cookie sheet.
In a skillet, cook the diced chicken and diced bacon until the chicken is golden and the bacon crispy. Set aside for few minutes to let it cool. Mix the bacon, chicken, cheese, and barbecue sauce together. Spoon into the cups and bake for seven to ten minutes. Let them cool for a couple of minutes before eating them.

Serving Size: Makes 15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user MGWIFE.





TAGS:  Snacks |

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