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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 9.2 g
  • Cholesterol: 9.2 mg
  • Sodium: 20.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.1 g

View full nutritional breakdown of Brilliant PB Protein Sauce! calories by ingredient
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Brilliant PB Protein Sauce!

Submitted by: KOTWBB

Introduction

http://www.beneficial-bento.com/p/weekly-f
ood-prep.html
http://www.beneficial-bento.com/p/weekly-f
ood-prep.html

Number of Servings: 1

Ingredients

    1T ground peanuts
    1T Greek yogurt, nonfat
    1/2T protein powder

Directions

mix

Serving Size: whole recipe

Number of Servings: 1

Recipe submitted by SparkPeople user TINAIGNATIEV.






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