Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 11.2 g
  • Cholesterol: 20.8 mg
  • Sodium: 482.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.0 g

View full nutritional breakdown of Tuna Roll-Up calories by ingredient
Report Inappropriate Recipe

Tuna Roll-Up

Submitted by: CRISCF

Introduction

Lunch for under 250 calories! Lunch for under 250 calories!
Number of Servings: 1

Ingredients

    1 6" flour tortilla
    2 oz canned tuna
    1 tbsp mayonnaise
    1/2 c. fresh spinach leaves
    salt and pepper to taste

SparkPeople Sponsored Video


Directions

Mix mayonnaise, tuna, salt and pepper. Spread on tortilla. Top with spinach leaves. Roll tightly.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CRISCF.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe