Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,440.6
- Total Fat: 44.8 g
- Cholesterol: 0.0 mg
- Sodium: 7,308.4 mg
- Total Carbs: 243.1 g
- Dietary Fiber: 79.3 g
- Protein: 61.4 g
View full nutritional breakdown of White Bean Chili with Winter Vegetables calories by ingredient
White Bean Chili with Winter Vegetables
Submitted by: DERGSYNumber of Servings: 1
Ingredients
-
1 tbsp olive oil
2 large carrots
2 parsnips
4 cloves garlic
2 leeks, white and pale green parts
1 small can diced green chiles
1.5 tbsp ground ancho chiles
1 tsp cumin
.5 tsp oregano
2 tsp kosher salt
2 15 oz cans cannellini beans, drained and rinsed
1/4 cup chopped cilantro
1 avocado
Tips
Directions
Cut leeks, carrots and parsnips in 1/2" pieces
Heat olive oil
Add leeks, stir for 1 minute
Add garlic, stir for 1 minute
Add 2 tbsp water, stir for 2 minutes
Add chiles and spices
Stir in carrots and parsnips
Add 5 cups water
Simmer for 30 minutes
Top with cilantro and diced avocado
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DERGSY.
Heat olive oil
Add leeks, stir for 1 minute
Add garlic, stir for 1 minute
Add 2 tbsp water, stir for 2 minutes
Add chiles and spices
Stir in carrots and parsnips
Add 5 cups water
Simmer for 30 minutes
Top with cilantro and diced avocado
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DERGSY.
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