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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Berry yogurt smoothie Angela McPherson calories by ingredient
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Berry yogurt smoothie Angela McPherson

Submitted by: ANGELA1972MAC


Number of Servings: 2

Ingredients

    Lipton Diet Green tea w/ mixed berry
    Fresh baby Spinach leaves
    Dannon Light & Fit Vanilla yogurt
    Welch's Four Berry Mix
    1.5 cups ice

Directions

place tea and spinach in blender and puree. Then add berries, yogurt, and ice and mix till blended.

Serving Size: Makes 2-16 oz glasse smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user ANGELA1972MAC.






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