Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 118.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 134.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.3 g
- Protein: 5.9 g
View full nutritional breakdown of Berry yogurt smoothie Angela McPherson calories by ingredient
Berry yogurt smoothie Angela McPherson
Submitted by: ANGELA1972MACNumber of Servings: 2
Ingredients
-
Lipton Diet Green tea w/ mixed berry
Fresh baby Spinach leaves
Dannon Light & Fit Vanilla yogurt
Welch's Four Berry Mix
1.5 cups ice
Tips
Directions
place tea and spinach in blender and puree. Then add berries, yogurt, and ice and mix till blended.
Serving Size: Makes 2-16 oz glasse smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELA1972MAC.
Serving Size: Makes 2-16 oz glasse smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELA1972MAC.
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