Baked Marinated FishSubmitted by: LSODOLAK
IntroductionFrom Saving Dinner site From Saving Dinner site
3 tbsp ow sodium chicken broth
4 cloves garlic, pressed
1 tsp thyme
1/2 tsp dry mustard
2 tsp low sodium soy sauce
3 tbsp balsamic vinegar
4 boneless firm-fleshed fish fillets (such as cod, haddock or flounder)(1/2" to 3/4" thick)
Preheat oven to 375 degrees and spray Pam on a baking dish.
Remove fish from marinade and place in a bakign dish. Bake for 15 minutes, or until fish flakes easily when tested with a fork.
Also good on a grill.
Number of Servings: 4
Recipe submitted by SparkPeople user LSODOLAK.