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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 10.2 g
  • Cholesterol: 34.7 mg
  • Sodium: 147.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Easy Chicken Salad calories by ingredient
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Easy Chicken Salad

Submitted by: EM_RICHKS


Number of Servings: 4

Ingredients

    7 oz Tyson Boneless, Skinless Chicken (cooked, I broil mine)
    5 tbsp light mayo
    carrots 1/2 cup chopped
    1/4 cup chopped green onions
    1/4 cup slivered almonds

Directions

Throw all ingredients in a bowl and mix. I let mine sit for at least an hour before I serve. I serve in a whole wheat tortilla with sone romaine leaves.

Serving Size: makes 3-4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EM_RICHKS.






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