
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 138.0
- Total Fat: 4.0 g
- Cholesterol: 12.3 mg
- Sodium: 222.0 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.0 g
View full nutritional breakdown of Oatmeal, Apple, and Flax Breakfast Cookies calories by ingredient
Oatmeal, Apple, and Flax Breakfast Cookies
Submitted by: SARAMICHELLE723Introduction
Recipe from Sweet Peas and Pumpkins Recipe from Sweet Peas and PumpkinsNumber of Servings: 15
Ingredients
-
1 cup oats
1 cup whole wheat flour
1/2 cup ground flax seed (aka, flax meal)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1 egg
2 unpeeled apples, shredded (to measure about 1/2 cup)
1/4 cup unsweetened applesauce
2/3 cup brown sugar
2 tablespoons vegetable oil
1 teaspoon vanilla extract
Tips
You can add nuts or dried fruit to these cookies as well.
Directions
Preheat oven to 375 degrees.
In a large bowl, combine the dry ingredients (oats through ginger) and stir until combined.. In a medium bowl, combine the wet ingredients (egg through vanilla extract) and stir until combined.
Add the wet ingredients to the dry ingredients, stirring until just combined.
Drop the cookie mixture by heaping tablespoon, onto cookie sheets. Bake 10-12 minutes or until the cookies are slightly browned.
Makes 2 1/2 dozen.
Serving Size: Serving size is 2 cookies
Number of Servings: 15
Recipe submitted by SparkPeople user SARAMICHELLE723.
In a large bowl, combine the dry ingredients (oats through ginger) and stir until combined.. In a medium bowl, combine the wet ingredients (egg through vanilla extract) and stir until combined.
Add the wet ingredients to the dry ingredients, stirring until just combined.
Drop the cookie mixture by heaping tablespoon, onto cookie sheets. Bake 10-12 minutes or until the cookies are slightly browned.
Makes 2 1/2 dozen.
Serving Size: Serving size is 2 cookies
Number of Servings: 15
Recipe submitted by SparkPeople user SARAMICHELLE723.
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