SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 47
  • Amount Per Serving
  • Calories: 41.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Quinoa Cookies calories by ingredient
Report Inappropriate Recipe

Quinoa Cookies

Submitted by: CUEPID

Introduction

simple and loaded in protein, complex carbs, stress-busting B-vitamins, and deliciousness!

Recipe taken from Peggy Kotsopoulos and modified with what I had in my pantry
simple and loaded in protein, complex carbs, stress-busting B-vitamins, and deliciousness!

Recipe taken from Peggy Kotsopoulos and modified with what I had in my pantry

Number of Servings: 47

Ingredients

    1 cup COOKED quinoa (whole grain)
    1 cup uncooked quinoa flakes (or oatmeal flakes)
    1/2 cup unsweetened, shredded coconut
    4 large VERY RIPE bananas
    1/2 cup Splenda brown sugar blend
    1/4 cup dark, unsweetened chocolate chips
    1/4 cup raisins
    pinch sea salt
    dash of vanilla
    table spoon of peanut butter (Optional)

Directions

Pre-heat oven to 380 degrees. In a large mixing bowl, mash bananas in bowl with a fork and add vanilla and brown sugar blend (and peanut butter if you wish). Add quinoa, oatmeal, coconut and pinch of salt. Mix until well combined. Stir in chocolate chips and/or raisins. Line baking sheet with parchment paper and drop batter on to cooking sheet. Bake for 25-30minutes. Remove from oven and let cool.Switch-up: replace the chocolate chips with cup of cacao powder to turn this recipe into chocolate quinoa cookies!

Serving Size:48 small cookies






Great Stories from around the Web


Rate This Recipe