Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.5
- Total Fat: 1.7 g
- Cholesterol: 15.0 mg
- Sodium: 695.8 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 4.6 g
- Protein: 34.8 g
View full nutritional breakdown of Crape with cottage cheese and pineapple calories by ingredient
Crape with cottage cheese and pineapple
Submitted by: JULIA_KHAZAK
Number of Servings: 1
Ingredients
Whole Wheat Flour, .25 cup
Stevia in the Raw, 1 serving
Cottage Cheese, Nonfat, .75 cup
egg white, fresh, 2 large
Pineapple, fresh, .5 cup, diced
Tips
Directions
Serving Size: 1 ( 2 crapes)
Number of Servings: 1
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
