Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 186.0
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 6.0 g
- Protein: 6.4 g
View full nutritional breakdown of Grainless Granola calories by ingredient
Grainless Granola
Submitted by: KELLY0730Number of Servings: 14
Ingredients
-
1 c unsweetened coconut
1 c hulled no-salt sunflower seeds
1 c raw unsalted almonds
1 c flaxseed
Tips
Directions
place all ingredients in a food processor, grind well.
Serving Size: Makes 14 1/4 c servings
Number of Servings: 14
Recipe submitted by SparkPeople user KELLYJH2012.
Serving Size: Makes 14 1/4 c servings
Number of Servings: 14
Recipe submitted by SparkPeople user KELLYJH2012.
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