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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.4
  • Total Fat: 4.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 217.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 41.9 g

View full nutritional breakdown of Jill's lean Beef Soup calories by ingredient
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Jill's lean Beef Soup

Submitted by: SURVIVOR61

Introduction

Crock Pot Special Crock Pot Special
Number of Servings: 8

Ingredients

    *London Broil, 32 oz(remove)
    *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)(remove)
    Onions, raw, 1 slice, large (1/4" thick)(remove)
    Mushrooms, cooked, 1 cup pieces(remove)
    10 baby carrots raw, 2 serving(remove)
    Green Peppers (bell peppers), .24 cup, strips(remove)
    Beef broth, bouillon, consomme, 1 can (14 oz), ready-to-serve(remove)
    Garlic Powder or Cloves
    Tsp Italian seasoning (Herbs)

    I don't add salt, But if you want do so as you like......to taste ;-)





Directions

I just Throw everything in the crock pot and simmer on high for about 3 hours...enjoy with crackers or corn bread...

Serving Size: 8 servings - 1 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user SURVIVOR61.






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