Hamburger and Wild Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 353.4
  • Total Fat: 15.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 682.3 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Hamburger and Wild Rice Casserole calories by ingredient
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Submitted by: DONIGOODY


hamburger, wild rice and green beans with cream of mushroom hamburger, wild rice and green beans with cream of mushroom
Number of Servings: 8


    Ground beef, lean, 16 oz
    Onions, raw, 1 medium (2-1/2" dia) (chopped)
    Mushrooms, canned, .5 cup
    Green Giant Cut Green Beans, can
    Cream of Mushroom Soup, 1 can (10.75 oz)
    Garlic, 1 clove
    *Lundberg Wild Blend Brown Rice-4 cup cooked(2 dry), 8 serving
    1 T Worcestershire sauce
    Better than bouillon beef flavored base, 2 tsp
    5 cup water


brown ground beef, onions and garlic, add mushrooms, water, wild rice, beef base, Worcestershire and mushroom soup. Bring to boil, simmer for 40 minutes, add green beans and simmer 15 more minutes

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DONIGOODY.


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