Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.3 g

View full nutritional breakdown of PB2 Muffins calories by ingredient
Report Inappropriate Recipe

PB2 Muffins

Submitted by: JESSICARCHITECT


Number of Servings: 12

Ingredients

    1 cup high fiber bran cereal, crushed
    2/3 cup almond milk
    3 egg whites
    1/2 cup PB2
    1 3/4 cups whole wheat flour
    1 cup coarsely grated apple
    1/2 cup coarsely grated zucchini
    1/2 cup coarsely grated carrots
    1 tablespoon orange peel
    2 teaspoons ground cinnamon
    2/3 cup brown sugar
    1 tablespoon baking powder
    1 teaspoon lite salt
    1 teaspoon maple extract

    cooking spray

SparkPeople Sponsored Video


Directions

Preheat oven to 375°F. Mix the bran cereal and milk in a large bowl and let stand until softened. Fold in the peanut butter, apple, zucchini, carrots, brown sugar and maple extract until mixed. In a small bowl, beat the egg and egg whites and then fold into the bran mixture. In a medium bowl, combine the flour, baking powder, orange peel, cinnamon and salt. Add the dry ingredients to the bran mixture, but be careful not to over-mix. Spray the cups of a muffin pan with cooking spray. Divide the batter evenly among the muffin cups. Place a shallow pan of water on the bottom rack of the oven to prevent the muffins from drying. Place the muffins on the middle rack and bake for 20 to 25 minutes until golden brown. Remove from muffin pan and serve.

Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user ISUARCHITECT.






Great Stories from around the Web


Rate This Recipe