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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 3.5 g
  • Cholesterol: 191.7 mg
  • Sodium: 1,092.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 30.9 g

View full nutritional breakdown of Easy & Healthy Shrimp Scampi calories by ingredient
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Easy & Healthy Shrimp Scampi

Submitted by: VAMPEYES


Number of Servings: 4

Ingredients

    4 tsp olive oil
    1 1/4 pounds med shrimp, peeled and deveined (tails left on)
    6-8 garlic cloves, minced
    1/2 cup low sodium chicken broth
    1/2 cup dry white wine
    1/4 cup fresh lemon juice
    1/4 cup + 1 T minced parsley
    1/4 tsp salt
    1/4 tsp freshly ground pepper
    4 lemon wedges

Directions

1. In a large nonstick skillet, heat the oil. Saute the shrimp until just pink, about 2-3 minutes. Add the garlic and cook stirring constantly, about 30 seconds. With a slotted spoon transfer the shrimp to a platter and keep them warm.
2. In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Boil uncovered, until the sauce is reduced by half.
3. Spoon the sauce over the shrimp. Serve garnished with the lemon wedges and sprinkled with the remaining tablespoon of parsley.



Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VAMPEYES.






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