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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 1.6 g
  • Cholesterol: 16.0 mg
  • Sodium: 484.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Diet Soup with ground Turkey calories by ingredient
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Diet Soup with ground Turkey

Submitted by: SNALLY1492


Number of Servings: 20

Ingredients

    1 Large can or 3 cups of diced Petite Tomatoes or Stewed Tomatoes
    1 Cup of raw Carrots or baby carrots
    1 medium Onion or scallions
    2 Cans of Green Beans (cut or french style) or 1 bag of frozen
    1 box of Vegetable Broth
    3 Chicken bullion cubes or 1 tube of Knorr chicken stock
    1 lbs Ground Turkey

Directions

Spray the bottom of a dutch oven or stock pot with Pam and brown the ground turkey then add all the raw vegetables and soften them for about 3 to 4 mins then add the tomatoes, vegetable broth, bullion cubes and green beans. Simmer for 15 mins and enjoy.

Serving Size: makes 20 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SNALLY1492.






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