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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 20.8 g

View full nutritional breakdown of Banana-Almond Protein Smoothie calories by ingredient
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Banana-Almond Protein Smoothie

Submitted by: NIKI191

Introduction

This is a great smoothie post-workout or for breakfast. It is high in protein and fibre, so it keeps you full. It will even satisfy your sweet-tooth! This is a great smoothie post-workout or for breakfast. It is high in protein and fibre, so it keeps you full. It will even satisfy your sweet-tooth!
Number of Servings: 1

Ingredients

    1 medium banana, cut into chunks.
    1 cup almond milk (unsweetened)
    1 tsp almond butter
    1 tbsp ground flaxseed
    1 scoop whey protein powder (natural vanilla)

Directions

1. Put all ingredients into a blender.
2. Blend until smooth.

*To make it cooler and with a better texture, try freezing your fresh bananas with the peel on. When it's time for a smoothie, take out one frozen banana, cut into thirds and then cut those thirds in half lengthwise. The peel will break off easily.

Serving Size: Makes 1 delicious smoothie!

Number of Servings: 1

Recipe submitted by SparkPeople user NIKI191.






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