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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 5.5 g
  • Cholesterol: 19.5 mg
  • Sodium: 129.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Baby Bella Cream of Mushroom Soup calories by ingredient
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Baby Bella Cream of Mushroom Soup

Submitted by: LINDYPOWER
Baby Bella Cream of Mushroom Soup

Introduction

homemade nutritious and loaded with anti-oxidants. homemade nutritious and loaded with anti-oxidants.
Number of Servings: 1

Ingredients

    10 baby bellas
    1/2 shallot
    9 garlic cloves
    1 inch ginger root
    lemon grass sprig
    fennel leaves
    basil
    1 cup milk

Tips

best anti oxidant meal to ward off the flu.


Directions

sautee veggies for 10 minutes and add moilk and herbs. Place in food processor and serve.

Serving Size: 1 serving or 2 cups of soup

Number of Servings: 1

Recipe submitted by SparkPeople user LINDYPOWER.






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