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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 409.9
  • Total Fat: 12.4 g
  • Cholesterol: 64.6 mg
  • Sodium: 418.3 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 32.1 g

View full nutritional breakdown of Savory Steak Stir-Fry calories by ingredient
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Savory Steak Stir-Fry

Submitted by: IRISHYANKEE7


Number of Servings: 4

Ingredients

    Optional Marinade:
    1/4 cup Kraft Balsamic Vinaigrette
    1 clove garlic, minced
    (additional olive oil and Balsamic if preferred - adds bulk to more thoroughly coat meat)

    1 lb boneless beef sirloin steak, cut into thin strips
    1 Tbsp Olive oil
    1 can of diced or sliced white potatoes (or 1-2 cups raw)
    1 can sliced carrots (or 1-2 cups raw)
    1 can mushrooms
    1-2 cups sliced raw onion
    2 cloves garlic, minced
    1/4 cup water**
    1/4 cup Kraft Balsamic Vinaigrette


    ** necessary if cooking with raw veg.

Directions

(Marinate the sliced meet overnight - optional)

Brown sliced steak in olive oil. Reserve liquid, cook onion until beginning to turn transparent. Add minced garlic, cook for additional minute, then set mixture aside. Add carrots and potatoes to pan, warm through.(If cooking fresh vegetables, add water, carrots, and potatoes - bring to a boil; cover. Reduce heat to low and simmer for 15 minutes.)

Stir in onions/garlic, mushrooms, vinaigrette, and meet. Stir-fry on high heat for 5 minutes or until heated.


This recipe is modified from "Steak and Stir-Fry" which appeared in Cooking Light, Winter 2005.



Serving Size: 4-5 servings






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