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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Ketchupy pinto beans calories by ingredient
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Ketchupy pinto beans

Submitted by: FUZZYPUFF1


Number of Servings: 12

Ingredients

    - 2 cans of pinto beans

    -1/2 onion

    -1-2 carrots

    -1 celery stalk

    -1 tbsp brown sugar

    -1/4 cup of ketchup

    -1/4 cup or more of water

    - 1 tsp soy sauce

    - 1 tsp of Worcestershire(ooster) sauce(opt)

    -thyme and oregano


Tips

Add more carrots and celery!!!!


Directions

1. Cook onion carrots garlic and celery
2. After a few minutes add beans
3. Add sugar, ketchup, water, soy sauce, and Worcestershire sauce
4. Add herbs and close pressure cooker lid
5. When pin goes up, set for 3 min and turn off

Serving Size: 8-12 side dishes

Number of Servings: 12

Recipe submitted by SparkPeople user FUZZYPUFF1.






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