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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 12.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Apple-Pear Crunch Breakfast calories by ingredient
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Apple-Pear Crunch Breakfast

Submitted by: KWENBEE


Number of Servings: 1

Ingredients

    1 pear, cored, coursely chopped
    1 apple, cored, coursely chopped (Fuji, Gala or Granny Smith)
    1 tablespoon almond butter
    1 tablespoon cracked flaxseed


Directions

In a food processor, slightly blend the apple, pear and almond butter. Pour into bowl and add flaxseed.

Serving Size: Makes one serving, but can be split into two

Number of Servings: 1

Recipe submitted by SparkPeople user KWENBEE.






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