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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 9.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 878.3 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 26.5 g

View full nutritional breakdown of Turkey Taco Black Bean Soup calories by ingredient
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Turkey Taco Black Bean Soup

Submitted by: TOMWAMP

Introduction

This Quick and delicious recipe I found on a package Of Jennie-O Taco Seasoned Ground Turkey This Quick and delicious recipe I found on a package Of Jennie-O Taco Seasoned Ground Turkey
Number of Servings: 5

Ingredients


    Ground Turkey, Jennie-O, Taco Seasoned, Lean, 20 oz Black beans 1 15 Oz. Can
    Diced Tomatoes, No Salt Added, 1 15 Oz. Can
    Onions,1 cup, chopped
    Garlic, 3 cloves
    Cilantro, fresh 4 tbsp Chopped
    Water, 1/2 cup

Directions

Saute onion and garlic in pan with some olive oil. Add ground turkey and cook. Add tomatoes, black beans and cilantro and water simmer till bubbling salt to taste. Serve with corn bread or tortilla chips.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user TOMWAMP.






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