Mixed Vegetable SoupSubmitted by: HNAIK1071
*Gourd,(calabash), raw 1 cup (1" cubes)
Cucumber (peeled), 1 cup, pared, chopped
Red Ripe Tomatoes, 1 plum tomato
Onions, raw, 1 medium (2-1/2" dia)
Spinach, fresh, 0.5 cup
Apples, fresh, 0.5 cup, quartered or chopped
Radishes, 2 medium (3/4" to 1" dia)
Carrots, raw, 1 cup, chopped
Green chili peppers 2 (if you want to spice up the soup)
Olive Oil, 1 1tsp
freshly ground black pepper (to taste)
Salt (to taste)
*Cumin seed, 0.25 tsp
2 Cups of water
You may substitute with other vegetables according to your preference.
Take olive oil in a pot and add the cumin seeds. When the cumin seeds turn light brown, let it cool. Add it to the pureed mixture. Add salt and freshly ground black pepper to suit your taste.
Add the 2 cups of water and simmer on low heat for five to ten minutes, stirring occasionally.
Serve hot. This makes 1 cup serving for 4 people.
Number of Servings: 4
Recipe submitted by SparkPeople user HNAIK1071.