SparkPeople Advertisers Keep the Site Free

4.5 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 5.9 g
  • Cholesterol: 54.6 mg
  • Sodium: 694.4 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.6 g

View full nutritional breakdown of Apple Oatmeal Pancakes calories by ingredient
Report Inappropriate Recipe

Apple Oatmeal Pancakes

Submitted by: GSCHIMME

Introduction

Healthy & Delicious Healthy & Delicious
Number of Servings: 4

Ingredients

    * White Flour, 0.5 cup
    * Oatmeal, .5 cup
    * Egg, fresh, 1 large
    * Margarine 2 TBSP
    * Applesauce, 2 tBSP
    * Salt, .5 tsp
    * Baking Powder, 2.5 tsp
    * MILK .5 cup

Directions

Combine all ingredients, mixing thoroughly.

Over medium heat, flip pancakes until cooked.

Makes about 5 pancakes-- perfect for two people... tastes AMAZING with sliced bananas on top/mashed inside. :) Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user GSCHIMME.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe