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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 1.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 65.8 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Sugar Free Sweet Brown Rice w/ ff milk calories by ingredient
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Sugar Free Sweet Brown Rice w/ ff milk

Submitted by: REBECCAMB777
Sugar Free Sweet Brown Rice w/ ff milk

Introduction

Weight loss friendly hearty breakfast. Not for a low carb breakfast. Weight loss friendly hearty breakfast. Not for a low carb breakfast.
Number of Servings: 1

Ingredients

    1/2 - 1 t of stevia
    1/8 - 1/4 t cinnamon
    1/2 c skim milk (almond/quinoa/soy/rice ??? milk)
    1 c cooked brown rice


Tips

If you use a non dairy milk product you will need to recalculate the nutritional/caloric information.


Directions

Add 1 cup of cooked brown rice with ingredients and microwave for 2 minutes, stir and eat! Carbs early in the day give you plenty of energy to begin your work.

Serving Size: 1






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