Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 33.1
- Total Fat: 2.3 g
- Cholesterol: 0.1 mg
- Sodium: 119.4 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.9 g
- Protein: 0.8 g
View full nutritional breakdown of Creamy Avocado Salad Dressing calories by ingredient
Creamy Avocado Salad Dressing
Submitted by: KEARROIntroduction
This recipe could be Vegan, if you omit the sour cream. This recipe could be Vegan, if you omit the sour cream.Number of Servings: 10
Ingredients
-
1 ripe avocado, peeled,cored
3/4 cup water
1 tablespoon no-fat sour cream
1 teaspoon lime zest
3 tablespoons lime juice
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon chili powder
2 green onions, chopped
1 clove garlic
Tips
Adapted from a the recipe "Healthy Avocado Salad Dressing" which can be found at http://www.food.com/recipe/healthy-avocado-salad-dressing-32033/review
Directions
Chop avocado and place in a blender. Add water, lime peel, lime juice, cumin, salt and pepper, green onion, sour cream, chili powder and garlic. Blend until smooth; Adjust seasoning to taste
Serving Size: Makes 1 1/4 cups or 10 1-Tablespoon Servings
Number of Servings: 10
Recipe submitted by SparkPeople user KEARRO.
Serving Size: Makes 1 1/4 cups or 10 1-Tablespoon Servings
Number of Servings: 10
Recipe submitted by SparkPeople user KEARRO.
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