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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 6.4 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,722.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Brocolli Cheese Soup calories by ingredient
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Brocolli Cheese Soup

Submitted by: CHANEY_NIC

Introduction

2 Points Plus per cup. It's a little spicey so may cut the Rotel down to half a can. 2 Points Plus per cup. It's a little spicey so may cut the Rotel down to half a can.
Number of Servings: 5

Ingredients

    Chicken Broth
    Skim Milk
    Rotel
    Velveeta Light
    Frozen Brocolli

Directions

Combine broth, brocolli, and rotel. Cook on Medium heat for about 8-10 minutes. Add in 10 oz of Velveeta Light cheese and 1 cup milk. Heat until cheese is melted.

Serving Size: 1 Cup

Number of Servings: 5

Recipe submitted by SparkPeople user CHANEY_NIC.






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