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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 8.3 g
  • Cholesterol: 69.9 mg
  • Sodium: 409.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Rachel Mac's Blue Cheese Turkey Burgers calories by ingredient
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Rachel Mac's Blue Cheese Turkey Burgers

Submitted by: RACHEL_MAC
Rachel Mac's Blue Cheese Turkey Burgers

Introduction

Who needs turkey burgers with your ex boyfriend's name in the title? ;) These are my new and improved turkey burgers. Who needs turkey burgers with your ex boyfriend's name in the title? ;) These are my new and improved turkey burgers.
Number of Servings: 15

Ingredients

    40 oz ground turkey (two 20-oz packets or 2.5 lbs from the butcher's counter)
    1 whole egg
    2 egg whites
    3 oz blue cheese crumbles
    1 c. quick oats
    1 red onion
    2 jalapeños
    3 cloves garlic, minced
    Salt, pepper, red pepper flakes, cayenne (if you want it spicy!)

Tips

Note that the calories, fat, and protein will be lower if you use Jennie-O (or another brand) extra lean ground turkey. Enjoy! :)


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Directions

Dice the red onion and jalapeño (watch your cuticles and eyes! I wear latex gloves) and sauté them in a skillet or nonstick pan until the onions are translucent.

Combine all remaining ingredients in a bowl and mix with your hands. Cause YAY! Hands are the best utensils ;) Preheat the oven to 400* but not while you have raw poultry slime on your hands!

Fill 15 muffin tins with turkey burger mix (if you only have a 12-tin muffin thingy, cook 3 in a nonstick ;) Cook them at 400* for about 40 minutes.

To reheat, pop one of your burger muffin thingies in the oven (cut it in half and drape a barely-damp paper towel over it) for one minute, turning once in the middle. ENJOY! :)

Serving Size: Makes 15 turkey burgers

Number of Servings: 15

Recipe submitted by SparkPeople user RACHEL_MAC.






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Member Ratings For This Recipe

  • Love that you changed the name lol! I have been making these every since you put the recipe on here and my husband and I LOVE them. I always make a double batch and freeze the extras for lunches at work. Keep posting delicious recipies like this one! - 1/30/13

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