- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 125.1
- Total Fat: 2.0 g
- Cholesterol: 28.4 mg
- Sodium: 1,099.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.7 g
- Protein: 13.5 g
Liz's Slumgolian Stiir FrySubmitted by: FLACHILOVER
IntroductionThis is a great way to use up leftovers it is absolutely delicious and very low in calories too!
This is a great way to use up leftovers it is absolutely delicious and very low in calories too!
Onion 3C. Chopped
6 ounces of beef and Turkey
1/2 med, head of red cabbage chopped
4 Lg. Carrots sliced
2 Tsp. Table salt
1 Tbl Black Pepper
2 Tbl. Ground Curry Powder
You could serve this over hot rice or Chinese noodles . We prefer this dish as is without the extra carbs from noodles or rice. If however you choose to serve this stir fry over rice or noodles you will need to adjust the calories. Either way you serve it you will simply love the flavor of this dish!
Add cubed beef and Turkey breast meat-Also cubed
Add red cabbage. Cover and let cook on medium high heat for about 20 to 25 more minutes.
Serving Size: 1 cup cooked per serving
Number of Servings: 6
Recipe submitted by SparkPeople user FLACHILOVER.