Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.6
- Total Fat: 13.1 g
- Cholesterol: 52.2 mg
- Sodium: 70.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.2 g
- Protein: 15.9 g
View full nutritional breakdown of Paleo Pumpkin Chili calories by ingredient
Paleo Pumpkin Chili
Submitted by: DADDIONEIntroduction
This is a paleo friendly recipe and easy to whip up with some ingredients you may already have on hand. This is a paleo friendly recipe and easy to whip up with some ingredients you may already have on hand.Number of Servings: 6
Ingredients
-
1 lb ground beef or bison, grass-fed
1/2 large onion, chopped
1/2 can of chopped green chili
1/2 can pumpkin
1/2 6oz can tomato puree
1 plum tomato chopped
1 clove garlic, minced
1/2 tsp cumin
1/2 tsp cinnamon
1/2 tsp paprika
1 tsp chili powder
salt and pepper to taste
1/2 tsp chili powder
Tips
Directions
1. Heat Dutch oven over medium high heat. Cook onions and carrots until soft and then add garlic and brown for a minute. Add the ground beef and brown.
2. Add remaining ingredients and water (if necessary to thin). Bring to a boil.
3. Reduce heat, cover and simmer for about 45 minutes.
Serving Size: makes 4 servings
2. Add remaining ingredients and water (if necessary to thin). Bring to a boil.
3. Reduce heat, cover and simmer for about 45 minutes.
Serving Size: makes 4 servings
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