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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 13.1 g
  • Cholesterol: 52.2 mg
  • Sodium: 70.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.9 g

View full nutritional breakdown of Paleo Pumpkin Chili calories by ingredient
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Paleo Pumpkin Chili

Submitted by: DADDIONE

Introduction

This is a paleo friendly recipe and easy to whip up with some ingredients you may already have on hand. This is a paleo friendly recipe and easy to whip up with some ingredients you may already have on hand.
Number of Servings: 6

Ingredients

    1 lb ground beef or bison, grass-fed
    1/2 large onion, chopped
    1/2 can of chopped green chili
    1/2 can pumpkin
    1/2 6oz can tomato puree
    1 plum tomato chopped
    1 clove garlic, minced
    1/2 tsp cumin
    1/2 tsp cinnamon
    1/2 tsp paprika
    1 tsp chili powder
    salt and pepper to taste
    1/2 tsp chili powder

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Directions

1. Heat Dutch oven over medium high heat. Cook onions and carrots until soft and then add garlic and brown for a minute. Add the ground beef and brown.
2. Add remaining ingredients and water (if necessary to thin). Bring to a boil.
3. Reduce heat, cover and simmer for about 45 minutes.

Serving Size: makes 4 servings





TAGS:  Beef/Pork |

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