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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 3.4 g
  • Cholesterol: 73.2 mg
  • Sodium: 881.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 38.5 g

View full nutritional breakdown of Tuscan Chicken and Cannellini Bean Skillet calories by ingredient
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Tuscan Chicken and Cannellini Bean Skillet

Submitted by: GOTTAHAVEINK


Number of Servings: 4

Ingredients

    1 pound Perdue Chicken Breast Cutlet
    1 can Progresso Cannellini Beans
    1 can Hunt's Fire Roasted Diced Tomatos
    1/4 cup Kraft 100% Grated Parmesan & Romano Cheese
    2 tsp Rosemary, dried
    2 tsp Minced Garlic
    1 tsp Pepper, black
    2 tsp Poultry Seasoning

Tips

You could use any thin sliced chicken or turkey
You could use white navy or great northern beans


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Directions

1. Pound culets to about 1/4 inch thickness and cut into 2 inch pieces
2. Season culets
3. Using a non-stick skillet cook culets 2 to 3 min per side or until cooked though, remove from skillet and place on plate
4. in same skillet place beans, tomatoes bring to a boil then reduce heat and simmer for about 5 minutes.
5. Plate 4 oz of chicken on plates, then pour a cup of bean and tomato mix on top of chicken, then finish off with 2 teaspoon of grated parmesan & romano cheese

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GOTTAHAVEINK.






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