kale bean and cabbage soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 6.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 663.6 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.1 g

View full nutritional breakdown of kale bean and cabbage soup calories by ingredient
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Submitted by: CBOKITKO

Number of Servings: 10


    kielbasa 6 0z
    potato 1 1/2 cups
    beans white 1.5 cups canned
    carrots 1.5 chopped
    celery 1 cup choopped
    tomato paste, .25 cup
    chicken broth 4 cups
    water 4cups
    kale 6 cups chopped
    cabbage 2cups
    pasta, ditalini 2 oz dry
    galic 4 cloves
    olive oil 1 Tbs


sauteed onion,carrots,celery garlic,olive oil kielbasa 5 min then add rest of ingriedients chop everything as if you are making a vegetqable soup

Serving Size: 10 1 cup ?

Number of Servings: 10

Recipe submitted by SparkPeople user CBOKITKO.


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