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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 30.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Oh My! Chai Instant Oatmeal calories by ingredient
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Oh My! Chai Instant Oatmeal

Submitted by: SOOKIE


Number of Servings: 10

Ingredients

    4 c Old Fashioned Oats
    1/2 c Ground Flax Seed
    4 TB brown sugar
    1/2 c raisins
    3 TB dry milk powder
    6 TB Tastefully Simple Oh My! Chai® (I used a sample pack)

Tips

[optional: add nuts or fruit]


Directions

Place all ingredients in a gallon size zip lock bag. Seal and shake to combine. Seal tight, store (in fridge) until ready to use.

To serve: Place 1/2 cup water to 1/2 cup mix into a 2-cup mug or cereal bowl (add more water if you like it thinner). Microwave 60-90 seconds at 50% power. Let stand 30 seconds … stir and enjoy!


Serving Size: Makes 10-12, 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user SOOKIE.






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