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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 2.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 271.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.2 g

View full nutritional breakdown of Pam's Tuna calories by ingredient
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Pam's Tuna

Submitted by: RED1157


Number of Servings: 6

Ingredients

    2 Cans Tuna
    2 Celery Stalks chopped
    1/2 cup chopped onion
    3 tablespoons light mayo
    1/2 cup of plain yogurt

    mix and add salt and pepper to taste.

Directions



Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RED1157.





TAGS:  Fish |

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