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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 23.5 g
  • Cholesterol: 113.6 mg
  • Sodium: 391.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken in Mushroom Sauce calories by ingredient
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Chicken in Mushroom Sauce

Submitted by: MORNINGGLORY609


Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breast cut into tenders
    1 medium onion sliced
    4 cloves garlic, minced
    2 Tb butter
    2 Tb Extra Virgin Olive Oil
    1 1/2 C fresh mushrooms, sliced
    1/3 C heavy cream (heavy or whipping)
    1/3 C skim milk
    1 tsp granulated chicken bouillon
    1 Tb flour
    1 Tb Parmesan cheese
    Salt and Pepper to taste

Directions

1. Heat oil and butter over medium heat. Add chicken. Sprinkle with salt and pepper.
2. Turn the chicken to cook evenly. Add onions. Cook 3 - 5 minutes.
3. When onions are tender, add garlic. Cook 2 minutes. Add mushrooms and flour. Stir to coat mixture with flour. Cook 3 minutes.
4. Add milk, cream, bouillon, and cheese. Stir well. Cook 5 minutes or until chicken is cooked through.
5. Serve over pasta

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MORNINGGLORY609.






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