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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.9 g

View full nutritional breakdown of Vegetable stew calories by ingredient
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Vegetable stew

Submitted by: KAYARR


Number of Servings: 9

Ingredients

    Red Potato, 800 grams
    Pacific Natural Foods Beef Broth, 1 cup, 4 serving
    Onions, raw, 1 cup, chopped
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
    Carrots, raw, 1 cup, chopped
    Brussels sprouts, fresh, 14 sprout
    Cabbage, fresh, 1 head, small (about 4-1/2" dia)
    Stewed Tomatoes, 2 cup
    Bay Leaf, 1 tbsp, crumbled
    Garlic, 3 cloves
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

combine all ingrediants into a crock pot and cook on high for 6 hours or low for 8

Serving Size: 9 1.5 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user KAYARR.






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