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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 1,035.0
  • Total Fat: 55.0 g
  • Cholesterol: 371.2 mg
  • Sodium: 399.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 122.7 g

View full nutritional breakdown of Crock-Pot Chicken & Veggies with Glucomannan calories by ingredient
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Crock-Pot Chicken & Veggies with Glucomannan

Submitted by: MADAMZGAUDERY

Introduction

This crock pot meal has veggies- Chia seeds - glucomannan and four diced chicken breasts which creates a filling and delicious meal. This crock pot meal has veggies- Chia seeds - glucomannan and four diced chicken breasts which creates a filling and delicious meal.
Number of Servings: 4

Ingredients

    4 diced chicken breast halves
    4 cups very hot water
    1 cup of mushrooms
    1/2 cup chopped onions
    1-cup diced celery
    1-teaspoon pepper
    ˝ teaspoon cayenne pepper
    1 tablespoon Chia seeds
    1/4-tablespoon glucomannan
    1 cup of cold water

Tips

This has become a Sunday night family favorite. It's very creamy and goes well over wild rice or potatoes


Directions

Place thawed chicken into crock-pot or slow cooker. Pour in 4cups of very hot water. Add vegetables. In a medium bowl, mix all the other ingredients together and as you pour in the one-cup of cold water… stir very fast for thirty seconds and then pour into the crock-pot. Stir for one more minute. Cover and cook at low setting 6-8 hours or higher setting for 4-6 hours

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MADAMZGAUDERY.






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