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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 2.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 678.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 18.6 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: GOGETIT081


Number of Servings: 8

Ingredients

    Ingredients:

    Happy Harvest diced tomotoes, 14.5 oz(remove)
    tomato sauce, 1 cup(remove)
    Dakota's light red Kidney beans, 3.5 serving(remove)
    mild chili beans, 3.5 serving(remove)
    Extra Lean Ground Beef, 16 oz(remove)
    Onions, raw, 1 cup, chopped(remove)
    *Ketchup, Heinz, 1 tbsp(remove)
    Chili powder, 2 tbsp(remove)
    *Cumin, ground Spice, 3 tsp(remove)


    8- 1 cup servings

Directions

rinse kidney beans
add 8 oz water
salt to taste


Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TGARNER081.






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