Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.6
- Total Fat: 2.6 g
- Cholesterol: 35.0 mg
- Sodium: 678.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 6.8 g
- Protein: 18.6 g
View full nutritional breakdown of Chili calories by ingredient
Chili
Submitted by: GOGETIT081Number of Servings: 8
Ingredients
-
Ingredients:
Happy Harvest diced tomotoes, 14.5 oz(remove)
tomato sauce, 1 cup(remove)
Dakota's light red Kidney beans, 3.5 serving(remove)
mild chili beans, 3.5 serving(remove)
Extra Lean Ground Beef, 16 oz(remove)
Onions, raw, 1 cup, chopped(remove)
*Ketchup, Heinz, 1 tbsp(remove)
Chili powder, 2 tbsp(remove)
*Cumin, ground Spice, 3 tsp(remove)
8- 1 cup servings
Tips
Directions
rinse kidney beans
add 8 oz water
salt to taste
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TGARNER081.
add 8 oz water
salt to taste
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TGARNER081.
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