Sweet Roast Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 0.8 g
  • Cholesterol: 11.9 mg
  • Sodium: 46.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Sweet Roast Chicken calories by ingredient
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Submitted by: ITSYBITSYMAMA

Introduction

A very simple recipe and tastes delicious A very simple recipe and tastes delicious
Number of Servings: 4

Ingredients

    8 chicken drumsticks (or thighs), skin removed
    3 sweet potatoes
    2 yellow or red peppers
    2 tbsp maple syrup

Directions

Preheat the oven to 200C/fan 190C/Gas 6. Remove the skin from the drumsticks or thighs and put the meat into a roasting dish.
Peel the sweet potatoes and cut into large chunks. Cut the peppers in half, deseed and cut into big pieces.
Add the vegetables to the chicken and roast for 35 minutes. Drizzle over the maple syrup and roast for another 15 minutes until the chicken is cooked and the vegetables are golden.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ITSYBITSYMAMA.





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