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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Apple Raisin Nut Crisp (DF) calories by ingredient
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Apple Raisin Nut Crisp (DF)

Submitted by: MYUTMOST4HIM

Introduction

Daniel Fast friendly
Daniel Fast friendly

Number of Servings: 3

Ingredients

    6 small Granny Smith apples cored and thinly sliced
    1/4 cup oat flour
    1/4 cup raisins
    1/2 cup walnuts chopped
    1 Tbsp cinnamon
    1/4 tsp nutmeg

Tips

Optional: Top with Greek yogurt and cinnamon agave not calculated in nutrition


Directions

Preheat oven to 450
Spray a bread pan with cooking spray. Set aside.
In a small bowl combine the flour, raisins,nuts, cinnamon and nutmeg. Mix well. Set aside.
Put sliced apples in a large bowl.
Pour the flour mixture over the sliced apples and toss to coat.
Pour mixture into bread pan.
Bake @30 minutes till apples are tender

Serving Size: makes 3 large helpings






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