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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Green Smoothy calories by ingredient
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Green Smoothy

Submitted by: DKATZ85

Introduction

A filling GREEN snack A filling GREEN snack
Number of Servings: 1

Ingredients

    0.25 cup of unsweetened applesauce
    1 medium kiwi, without skin
    0.25 cup O.J
    1 tsp of Splenda

Directions

Blend ingredients together and start sipping :)

Number of Servings: 1

Recipe submitted by SparkPeople user DKATZ85.






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