Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 391.9
- Total Fat: 7.7 g
- Cholesterol: 27.0 mg
- Sodium: 732.7 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 6.2 g
- Protein: 29.5 g
View full nutritional breakdown of Spicy Tangy Tuna Sandwich calories by ingredient
Spicy Tangy Tuna Sandwich
Submitted by: CARMUELIntroduction
Love this recipe, I make it all the time! It's quick and easy. Love this recipe, I make it all the time! It's quick and easy.Number of Servings: 4
Ingredients
-
2 cans - tuna chunks in water (drained)
0.5 cup - sweet corn (drained)
2 tbs - fat-free mayonnaise
2 tsp - tabasco sauce
0.5 tsp - white pepper
8 slices - multigrain bread
Tips
I add extra tabasco sauce cause i love spicy foods :]
You can use regular black pepper if you want.
Directions
1. Mix all ingredients
2. top bread with tuna mixture.
2. top bread with tuna mixture.
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