Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 102.5
- Total Fat: 2.5 g
- Cholesterol: 15.0 mg
- Sodium: 480.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.0 g
View full nutritional breakdown of Cottage Cheese and Jam 1 calories by ingredient
Cottage Cheese and Jam 1
Submitted by: QUEENDARKLADYNumber of Servings: 1
Ingredients
-
1/2 cup Land O Lakes Lowfat Cottage Cheese
1/2 Tbsp (1.5 tsp) E.D. Smith Black Cherry Damson Plum Raspberry Preserves
Tips
Directions
Put cottage cheese and presesrves in a small dish. Stir and enjoy!
Serving Size: Makes one delicious snack!
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENDARKLADY.
Serving Size: Makes one delicious snack!
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENDARKLADY.
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