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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 2.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 480.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Cottage Cheese and Jam 1 calories by ingredient
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Cottage Cheese and Jam 1

Submitted by: QUEENDARKLADY


Number of Servings: 1

Ingredients

    1/2 cup Land O Lakes Lowfat Cottage Cheese
    1/2 Tbsp (1.5 tsp) E.D. Smith Black Cherry Damson Plum Raspberry Preserves

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Directions

Put cottage cheese and presesrves in a small dish. Stir and enjoy!

Serving Size: Makes one delicious snack!

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENDARKLADY.






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