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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 2.6 g
  • Cholesterol: 7.4 mg
  • Sodium: 90.2 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: MINNIE7016


Number of Servings: 1

Ingredients

    frozen strawberries
    frozen blueberries
    frozen banana
    plain lowfat yogurt
    orange juice
    Splenda packet

Tips

"Magic Bullet" works great for this!


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Directions

place all ingredients in blender and blend until smooth

Serving Size: Make approx 16oz

Number of Servings: 1

Recipe submitted by SparkPeople user MINNIE7016.






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