SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 7.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 965.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Salad topper pasta calories by ingredient
Report Inappropriate Recipe

Salad topper pasta

Submitted by: ROCKNRAZRBLD
Salad topper pasta

Introduction

A great addition to your salad mix for a tasty salad, great for entertaining or potlucks.

Pictured: 1 serving with 4 oz of salad mix.
A great addition to your salad mix for a tasty salad, great for entertaining or potlucks.

Pictured: 1 serving with 4 oz of salad mix.

Number of Servings: 8

Ingredients

    1 box of betty crocker suddenly salads classic flavor

    4Tbs kraft light vinaigrette (i used roasted garlic)

    100g Bell pepper of your choice

    100g Canned beets slices (cut into strips)

    60 g Carrots julienne cut

    1 can green beans

    1 can corn

    2 servings of lunch mean ham (70 cal a serving)

    2/3 cup Shredded cheese


Tips

This is good with almost any veggies, so play with it and shape it for your tastes and feel free to comment with your own tweeks, most of all enjoy!


Directions

Bol the noodles for the pasta salad and make according to the directions on box but add your vinaigrette to the sauce. Mix in Large mixing bowl and set in the fridge.

Cut and chop veggies
cut up or shred the lunch meat
Open and drain the canns of green beans

add all the ingredients to the pasta salad


Serve by itself or on top of your favorite lettuce or salad mix. Add your favorite dressings or salad fixing if you like. This makes a great dish to serve at a picnic or potluck so your lettuce or salad mix doesnt go soggy




Serving Size: makes approx 8 3/4 cup servings






Great Stories from around the Web


Rate This Recipe