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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 1.4 g
  • Cholesterol: 60.3 mg
  • Sodium: 1,047.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.1 g

View full nutritional breakdown of Hungry Girl To The Max: Sweet & Sassy Boneless Wings calories by ingredient
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Hungry Girl To The Max: Sweet & Sassy Boneless Wings

Submitted by: IAMZBEE


Number of Servings: 4

Ingredients

    *Chicken Breast Perdue Frozen 1-serving=4 oz., 4 serving (remove)
    Egg substitute, liquid (Egg Beaters), 8 tbsp (remove)
    *Asian Sweet Chili Sauce, 8 tbsp (remove)
    *Nakano Seasoned Rice Vinegar, 4 tbsp (remove)
    *Crushed Red Pepper Flakes, 1 tsp (remove)
    *Whole Wheat Flour, .5 cup (remove)

Directions

Page 104

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Poultry |

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