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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 4.9 g
  • Cholesterol: 95.9 mg
  • Sodium: 1,377.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Hungry Girl To The Max: Crispity Crunchity Drumsticks calories by ingredient
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Hungry Girl To The Max: Crispity Crunchity Drumsticks

Submitted by: IAMZBEE


Number of Servings: 4

Ingredients



    Pepper, black, 5 tsp (remove)
    Garlic powder, 3 tsp (remove)
    *Onion powder, 3 tsp (remove)
    *Dried Oregano, 3 tsp (remove)
    Chili powder, 1 tsp (remove)
    Salt, 2 tsp (remove)
    Chicken Drumstick, 8 drumstick, bone and skin removed (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    Fiber One Cereal, .75 cup (1 serving) (remove)

Directions

Page 109

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Poultry |

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